Flemming Bakkensen 10:00 row
1,586
Meters
10:00.0
Time
3:09.1
Pace
78
Calories
149
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 114 |
July 27, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,586 | 3:09.1 | 52 | 477 | 78 | 25 | 149 |
| 2:00.0 | 314 | 3:11.0 | 50 | 472 | 15 | 24 | 141 |
| 4:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 25 | 145 |
| 6:00.0 | 309 | 3:14.1 | 48 | 464 | 15 | 26 | 148 |
| 8:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 26 | 151 |
| 10:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 28 | 163 |
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Workout Graph
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