Flemming Bakkensen 20:00 row
2,800
Meters
20:00.0
Time
3:34.2
Pace
137
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 115 |
July 28, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,800 | 3:34.2 | 36 | 422 | 22 | 116 |
| 4:00.0 | 551 | 3:37.7 | 34 | 416 | 21 | 76 |
| 8:00.0 | 575 | 3:28.6 | 39 | 432 | 22 | 122 |
| 12:00.0 | 572 | 3:29.7 | 38 | 430 | 22 | 128 |
| 16:00.0 | 556 | 3:35.8 | 35 | 419 | 22 | 126 |
| 20:00.0 | 547 | 3:39.3 | 33 | 414 | 23 | 131 |
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Workout Graph
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