Flemming Bakkensen 10:09 row
1,354
Meters
10:09.0
Time
3:44.8
Pace
67
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
October 08, 2020 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 1,354 | 3:44.8 | 31 | 405 | 21 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 22 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 21 |
| 10:09.0 | 17 | 4:24.7 | 19 | 364 | 7 |