Flemming Bakkensen 20:05 row
3,070
Meters
20:05.4
Time
3:16.3
Pace
151
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
April 23, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 3,070 | 3:16.3 | 46 | 459 | 20 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 20 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 20 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 21 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 21 |
| 20:05.4 | 13 | 3:27.6 | 39 | 434 |