Flemming Bakkensen 20:05 row
3,106
Meters
20:05.3
Time
3:14.0
Pace
155
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
April 30, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,106 | 3:14.0 | 48 | 464 | 19 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 18 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 18 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 18 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 23 |
| 20:05.3 | 13 | 3:23.8 | 41 | 442 |