Flemming Bakkensen 30:07 row
5,207
Meters
30:07.0
Time
2:53.5
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
May 16, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,207 | 2:53.5 | 67 | 530 | 18 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 19 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 18 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 18 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 18 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 18 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 18 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |