Flemming Bakkensen v5:00/r...21 row
3,624
Meters
19:00.0
Time
2:37.2
Pace
193
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,624 |
| Overall Time | 19:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 111 |
May 27, 2021 19:33:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,624 | 2:37.2 | 90 | 609 | 20 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 18 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 26 |
| 0:30.0 | 92 | 2:43.0 | 81 | 577 | 18 |
| 0:30.0 | 109 | 2:17.6 | 134 | 762 | 24 |
| 0:30.0 | 92 | 2:43.0 | 81 | 577 | 18 |
| 0:30.0 | 109 | 2:17.6 | 134 | 762 | 24 |
| 0:30.0 | 93 | 2:41.2 | 83 | 587 | 18 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 26 |
| 0:30.0 | 91 | 2:44.8 | 78 | 568 | 18 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 26 |
| 2:30.0 | 444 | 2:48.9 | 73 | 549 | 17 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 26 |
| 0:30.0 | 92 | 2:43.0 | 81 | 577 | 18 |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 24 |
| 0:30.0 | 91 | 2:44.8 | 78 | 568 | 18 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 26 |
| 0:30.0 | 91 | 2:44.8 | 78 | 568 | 18 |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 26 |
| 0:30.0 | 86 | 2:54.4 | 66 | 527 | 16 |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 26 |
| 2:30.0 | 452 | 2:45.9 | 77 | 563 | 17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.