Flemming Bakkensen 5000m row
5,000
Meters
23:49.9
Time
2:22.9
Pace
279
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 109 |
December 19, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.9 | 5,000 | 2:22.9 | 120 | 712 | 24 |
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 22 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 687 | 24 |
| 2:22.8 | 1,500 | 2:22.8 | 120 | 713 | 25 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 714 | 24 |
| 2:23.3 | 2,500 | 2:23.3 | 119 | 709 | 24 |
| 2:21.9 | 3,000 | 2:21.9 | 122 | 721 | 25 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 721 | 25 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 747 | 25 |
| 2:18.8 | 4,500 | 2:18.8 | 131 | 750 | 25 |
| 2:11.8 | 5,000 | 2:11.8 | 153 | 826 | 27 |
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Workout Graph
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