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Martin Cooper 10000m SkiErg

10,000

Meters

46:44.9

Time

2:20.2

Pace

581

Calories

Average Watts127
Calories Per Hour736
Stroke Rate33
Stroke Count1550
Drag Factor88

April 06, 2025 10:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:44.9 10,000 2:20.2 127 736 33
2:15.1 500 2:15.1 142 788 33
2:16.4 1,000 2:16.4 138 774 31
2:17.4 1,500 2:17.4 135 764 33
2:18.2 2,000 2:18.2 133 756 33
2:16.8 2,500 2:16.8 137 770 34
2:16.1 3,000 2:16.1 139 777 35
2:16.1 3,500 2:16.1 139 777 33
2:15.8 4,000 2:15.8 140 780 34
2:15.5 4,500 2:15.5 141 784 35
2:14.8 5,000 2:14.8 143 791 34
2:14.4 5,500 2:14.4 144 796 35
2:13.9 6,000 2:13.9 146 801 35
2:13.2 6,500 2:13.2 148 809 35
3:54.7 7,000 3:54.7 27 393 20
2:14.2 7,500 2:14.2 145 798 35
2:15.6 8,000 2:15.6 140 783 35
2:15.4 8,500 2:15.4 141 785 36
2:15.3 9,000 2:15.3 141 786 36
2:13.4 9,500 2:13.4 147 807 36
2:12.6 10,000 2:12.6 150 816 35

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Workout Graph

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