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Martin Cooper 12000m SkiErg

12,000

Meters

1:03:59.5

Time

2:39.9

Pace

629

Calories

Average Watts85
Calories Per Hour594
Stroke Rate117
Stroke Count7517
Drag Factor91

May 28, 2025 09:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:59.5 12,000 2:39.9 85 594 117
2:30.7 500 2:30.7 102 651 106
2:39.1 1,000 2:39.1 87 599 117
2:40.8 1,500 2:40.8 84 589 120
2:33.6 2,000 2:33.6 97 632 121
2:35.5 2,500 2:35.5 93 620 119
2:33.8 3,000 2:33.8 96 631 120
2:35.5 3,500 2:35.5 93 620 110
2:30.1 4,000 2:30.1 103 656 120
2:29.6 4,500 2:29.6 105 659 121
2:31.2 5,000 2:31.2 101 648 125
2:37.4 5,500 2:37.4 90 608 125
2:38.0 6,000 2:38.0 89 605 122
2:32.9 6,500 2:32.9 98 636 122
2:37.2 7,000 2:37.2 90 610 123
2:35.7 7,500 2:35.7 93 619 123
3:39.2 8,000 3:39.2 33 414 84
2:35.9 8,500 2:35.9 92 617 120
2:43.3 9,000 2:43.3 80 576 125
2:39.5 9,500 2:39.5 86 596 125
3:03.6 10,000 3:03.6 57 494 102
2:37.7 10,500 2:37.7 89 607 121
2:41.8 11,000 2:41.8 83 584 121
2:37.9 11,500 2:37.9 89 605 121
2:39.2 12,000 2:39.2 87 598 123

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Workout Graph

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