Martin Cooper 10000m SkiErg

10,000

Meters

56:04.8

Time

2:48.2

Pace

525

Calories

Average Watts73
Calories Per Hour552
Stroke Rate101
Stroke Count5689
Drag Factor129

June 06, 2025 14:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:04.8 10,000 2:48.2 73 552 101
2:32.3 500 2:32.3 99 640 104
2:38.1 1,000 2:38.1 89 604 110
3:09.0 1,500 3:09.0 52 478 88
2:34.8 2,000 2:34.8 94 624 114
2:38.3 2,500 2:38.3 88 603 115
2:38.8 3,000 2:38.8 87 600 115
2:28.9 3,500 2:28.9 106 664 114
4:36.0 4,000 4:36.0 17 357 59
2:31.1 4,500 2:31.1 101 649 110
2:34.1 5,000 2:34.1 96 629 112
2:33.7 5,500 2:33.7 96 631 112
3:13.3 6,000 3:13.3 48 466 83
2:32.4 6,500 2:32.4 99 640 110
2:34.1 7,000 2:34.1 96 629 113
2:38.7 7,500 2:38.7 88 601 111
3:43.3 8,000 3:43.3 31 408 73
2:37.0 8,500 2:37.0 90 611 109
2:37.1 9,000 2:37.1 90 610 109
2:35.7 9,500 2:35.7 93 619 110
2:38.1 10,000 2:38.1 89 604 110

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Workout Graph

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