Martin Cooper 7013m SkiErg
7,013
Meters
34:21.3
Time
2:26.9
Pace
395
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 35 |
| Stroke Count | 1202 |
| Drag Factor | 112 |
June 19, 2025 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.3 | 7,013 | 2:26.9 | 110 | 679 | 35 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 39 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 38 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 37 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 749 | 36 |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 740 | 36 |
| 2:19.0 | 3,000 | 2:19.0 | 130 | 748 | 37 |
| 2:19.4 | 3,500 | 2:19.4 | 129 | 744 | 37 |
| 3:29.6 | 4,000 | 3:29.6 | 38 | 430 | 24 |
| 2:18.3 | 4,500 | 2:18.3 | 132 | 755 | 37 |
| 2:20.5 | 5,000 | 2:20.5 | 126 | 734 | 38 |
| 2:20.4 | 5,500 | 2:20.4 | 126 | 735 | 37 |
| 2:53.0 | 6,000 | 2:53.0 | 68 | 532 | 29 |
| 2:19.4 | 6,500 | 2:19.4 | 129 | 744 | 37 |
| 2:19.3 | 7,000 | 2:19.3 | 129 | 745 | 37 |
| 0:04.8 | 7,013 | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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