12000m SkiErg on June 21, 2025

Martin Cooper 12000m SkiErg

12,000

Meters

57:53.5

Time

2:24.7

Pace

682

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
57:53.5	12,000	2:24.7	115	697	37
2:16.7	500	2:16.7	137	771	38
2:17.7	1,000	2:17.7	134	761	37
2:19.9	1,500	2:19.9	128	739	36
2:18.4	2,000	2:18.4	132	754	36
2:17.5	2,500	2:17.5	135	763	36
2:17.9	3,000	2:17.9	133	759	37
2:17.0	3,500	2:17.0	136	768	38
2:35.5	4,000	2:35.5	93	620	33
2:18.1	4,500	2:18.1	133	757	39
2:16.6	5,000	2:16.6	137	772	40
2:17.6	5,500	2:17.6	134	762	39
2:37.2	6,000	2:37.2	90	610	33
2:17.5	6,500	2:17.5	135	763	40
2:19.3	7,000	2:19.3	129	745	39
2:19.3	7,500	2:19.3	129	745	40
3:23.0	8,000	3:23.0	42	443	27
2:18.9	8,500	2:18.9	131	749	41
2:20.6	9,000	2:20.6	126	733	40
2:19.8	9,500	2:19.8	128	740	40
3:04.1	10,000	3:04.1	56	493	30
2:19.1	10,500	2:19.1	130	747	41
2:20.0	11,000	2:20.0	128	738	40
2:21.5	11,500	2:21.5	124	725	40
2:20.6	12,000	2:20.6	126	733	41

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