Martin Cooper 14000m row
14,000m
Meters
1:04:38.3
Time
2:18.5
Pace
811
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1337 |
| Drag Factor | 117 |
August 03, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:38.3 | 14,000m | 2:18.5 | 132 | 753 | 20 | 146 |
| 12:38.2 | 2,800m | 2:15.3 | 141 | 785 | 20 | 146 |
| 12:45.1 | 5,600m | 2:16.6 | 137 | 772 | 21 | 146 |
| 12:56.5 | 8,400m | 2:18.6 | 131 | 751 | 20 | 146 |
| 13:09.7 | 11,200m | 2:21.0 | 125 | 729 | 21 | 146 |
| 13:08.7 | 14,000m | 2:20.8 | 125 | 731 | 21 | 148 |
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Workout Graph
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