Martin Cooper 14000m row
14,000m
Meters
1:03:24.9
Time
2:15.8
Pace
822
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 1332 |
| Drag Factor | 119 |
August 04, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.9 | 14,000m | 2:15.8 | 139 | 780 | 21 | 148 |
| 12:23.5 | 2,800m | 2:12.7 | 150 | 814 | 20 | 146 |
| 12:30.5 | 5,600m | 2:14.0 | 145 | 800 | 21 | 149 |
| 12:42.5 | 8,400m | 2:16.1 | 139 | 777 | 20 | 148 |
| 12:53.1 | 11,200m | 2:18.0 | 133 | 757 | 22 | 147 |
| 12:55.2 | 14,000m | 2:18.4 | 132 | 754 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.