Martin Cooper 21097m row
21,097m
Meters
1:33:24.5
Time
2:12.8
Pace
1265
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1868 |
| Drag Factor | 123 |
August 07, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:24.5 | 21,097m | 2:12.8 | 149 | 814 | 19 | 164 |
| 18:52.8 | 4,300m | 2:11.7 | 153 | 827 | 20 | 158 |
| 18:52.7 | 8,600m | 2:11.7 | 153 | 827 | 19 | 163 |
| 19:09.1 | 12,900m | 2:13.6 | 147 | 804 | 20 | 164 |
| 19:18.5 | 17,200m | 2:14.7 | 143 | 792 | 20 | 162 |
| 17:11.4 | 21,097m | 2:12.3 | 151 | 819 | 21 | 174 |
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Workout Graph
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