Martin Cooper 25000m row
25,000m
Meters
1:55:09.1
Time
2:18.1
Pace
1464
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 2247 |
| Drag Factor | 115 |
August 13, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:09.1 | 25,000m | 2:18.1 | 133 | 756 | 19 | 152 |
| 22:40.2 | 5,000m | 2:16.0 | 139 | 778 | 19 | 145 |
| 22:55.4 | 10,000m | 2:17.5 | 135 | 762 | 19 | 148 |
| 23:04.0 | 15,000m | 2:18.4 | 132 | 754 | 19 | 150 |
| 24:05.0 | 20,000m | 2:24.5 | 116 | 699 | 19 | 153 |
| 22:24.5 | 25,000m | 2:14.4 | 144 | 795 | 21 | 166 |
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Workout Graph
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