Martin Cooper 42195m row
42,195
Meters
3:06:15.1
Time
2:12.4
Pace
2547
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 4282 |
| Drag Factor | 117 |
August 22, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06:15.1 | 42,195 | 2:12.4 | 151 | 818 | 22 | 159 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 22 | 150 |
| 8:46.5 | 4,000 | 2:11.6 | 153 | 828 | 22 | 157 |
| 8:49.3 | 6,000 | 2:12.3 | 151 | 819 | 21 | 157 |
| 8:51.0 | 8,000 | 2:12.7 | 150 | 814 | 21 | 157 |
| 8:55.7 | 10,000 | 2:13.9 | 146 | 801 | 21 | 157 |
| 8:54.3 | 12,000 | 2:13.5 | 147 | 805 | 22 | 158 |
| 8:53.6 | 14,000 | 2:13.4 | 147 | 807 | 22 | 158 |
| 8:52.2 | 16,000 | 2:13.0 | 149 | 811 | 22 | 156 |
| 8:54.3 | 18,000 | 2:13.5 | 147 | 805 | 22 | 159 |
| 8:51.2 | 20,000 | 2:12.8 | 149 | 814 | 23 | 155 |
| 8:49.7 | 22,000 | 2:12.4 | 151 | 818 | 23 | 157 |
| 8:48.8 | 24,000 | 2:12.2 | 151 | 821 | 23 | 161 |
| 8:45.3 | 26,000 | 2:11.3 | 155 | 831 | 24 | 163 |
| 8:43.0 | 28,000 | 2:10.7 | 157 | 838 | 24 | 162 |
| 8:44.4 | 30,000 | 2:11.1 | 155 | 834 | 24 | 163 |
| 9:58.2 | 32,000 | 2:29.5 | 105 | 660 | 21 | 136 |
| 8:36.8 | 34,000 | 2:09.2 | 162 | 858 | 25 | 167 |
| 8:38.4 | 36,000 | 2:09.6 | 161 | 853 | 25 | 166 |
| 8:40.2 | 38,000 | 2:10.0 | 159 | 847 | 25 | 165 |
| 8:37.4 | 40,000 | 2:09.3 | 162 | 856 | 25 | 166 |
| 8:29.2 | 42,000 | 2:07.3 | 170 | 883 | 26 | 170 |
| 0:47.0 | 42,195 | 2:00.5 | 200 | 988 | 28 | 172 |
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Workout Graph
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