Martin Cooper 50000m row
50,000m
Meters
3:46:24.5
Time
2:15.8
Pace
3004
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 5200 |
| Drag Factor | 116 |
September 01, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46:24.5 | 50,000m | 2:15.8 | 140 | 780 | 22 | 149 |
| 44:39.4 | 10,000m | 2:13.9 | 146 | 800 | 22 | 149 |
| 44:29.0 | 20,000m | 2:13.4 | 147 | 806 | 23 | 147 |
| 46:57.8 | 30,000m | 2:20.8 | 125 | 730 | 22 | 150 |
| 46:50.2 | 40,000m | 2:20.5 | 126 | 734 | 23 | 135 |
| 43:28.1 | 50,000m | 2:10.4 | 158 | 843 | 24 | 165 |
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Workout Graph
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