Martin Cooper 50000m row
50,000m
Meters
3:55:32.3
Time
2:21.3
Pace
2940
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 5145 |
| Drag Factor | 119 |
September 04, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55:32.3 | 50,000m | 2:21.3 | 124 | 726 | 21 | 146 |
| 44:29.9 | 10,000m | 2:13.4 | 147 | 806 | 22 | 151 |
| 44:41.0 | 20,000m | 2:14.0 | 145 | 800 | 22 | 148 |
| 47:33.3 | 30,000m | 2:22.6 | 121 | 714 | 21 | 144 |
| 50:49.1 | 40,000m | 2:32.4 | 99 | 639 | 21 | 142 |
| 47:59.0 | 50,000m | 2:23.9 | 117 | 703 | 23 | 148 |
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Workout Graph
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