Martin Cooper 40000m row
40,000m
Meters
3:06:39.8
Time
2:19.9
Pace
2366
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 4112 |
| Drag Factor | 114 |
September 08, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06:39.8 | 40,000m | 2:19.9 | 128 | 739 | 22 | 145 |
| 35:51.5 | 8,000m | 2:14.4 | 144 | 795 | 22 | 144 |
| 35:56.3 | 16,000m | 2:14.7 | 143 | 792 | 22 | 145 |
| 38:25.4 | 24,000m | 2:24.0 | 117 | 702 | 22 | 140 |
| 39:00.8 | 32,000m | 2:26.3 | 112 | 684 | 22 | 144 |
| 37:25.7 | 40,000m | 2:20.3 | 127 | 735 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.