Martin Cooper 20000m row
20,000m
Meters
1:34:46.8
Time
2:22.1
Pace
1156
Calories
168
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 2034 |
| Drag Factor | 105 |
December 12, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:46.8 | 20,000m | 2:22.1 | 122 | 719 | 21 | 168 |
| 18:29.9 | 4,000m | 2:18.7 | 131 | 751 | 21 | 168 |
| 18:23.7 | 8,000m | 2:17.9 | 133 | 758 | 22 | 167 |
| 18:47.1 | 12,000m | 2:20.8 | 125 | 730 | 22 | 166 |
| 20:20.7 | 16,000m | 2:32.5 | 99 | 639 | 20 | 166 |
| 18:45.4 | 20,000m | 2:20.6 | 126 | 732 | 22 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.