Martin Cooper 5000m row
5,000m
Meters
37:41.1
Time
3:46.1
Pace
250
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 30 |
| Stroke Count | 1161 |
| Drag Factor | 106 |
January 01, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:41.1 | 5,000m | 3:46.1 | 30 | 404 | 30 |
| 8:37.9 | 1,000m | 4:18.9 | 20 | 369 | 23 |
| 8:25.1 | 2,000m | 4:12.5 | 22 | 374 | 26 |
| 6:46.5 | 3,000m | 3:23.2 | 42 | 443 | 37 |
| 6:56.8 | 4,000m | 3:28.4 | 39 | 433 | 36 |
| 6:54.7 | 5,000m | 3:27.3 | 39 | 435 | 34 |
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Workout Graph
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