Martin Cooper 15000m row
15,000m
Meters
1:10:07.7
Time
2:20.2
Pace
867
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1661 |
| Drag Factor | 108 |
March 30, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.7 | 15,000m | 2:20.2 | 127 | 736 | 23 |
| 13:39.9 | 3,000m | 2:16.6 | 137 | 772 | 23 |
| 13:35.6 | 6,000m | 2:15.9 | 139 | 779 | 24 |
| 13:47.2 | 9,000m | 2:17.8 | 134 | 759 | 24 |
| 14:58.0 | 12,000m | 2:29.6 | 104 | 659 | 23 |
| 14:07.2 | 15,000m | 2:21.2 | 124 | 727 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.