Martin Cooper 15000m row
15,000m
Meters
1:08:21.5
Time
2:16.7
Pace
877
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1613 |
| Drag Factor | 109 |
April 01, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:21.5 | 15,000m | 2:16.7 | 137 | 771 | 23 |
| 13:50.3 | 3,000m | 2:18.3 | 132 | 754 | 23 |
| 13:38.2 | 6,000m | 2:16.3 | 138 | 775 | 23 |
| 13:36.9 | 9,000m | 2:16.1 | 139 | 777 | 23 |
| 13:41.5 | 12,000m | 2:16.9 | 136 | 769 | 24 |
| 13:34.5 | 15,000m | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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