Martin Cooper 15000m row
15,000m
Meters
1:06:56.7
Time
2:13.8
Pace
893
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1622 |
| Drag Factor | 110 |
April 05, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:56.7 | 15,000m | 2:13.8 | 146 | 801 | 24 |
| 13:38.8 | 3,000m | 2:16.4 | 138 | 773 | 24 |
| 13:29.6 | 6,000m | 2:14.9 | 142 | 790 | 24 |
| 13:21.4 | 9,000m | 2:13.5 | 147 | 805 | 24 |
| 13:25.0 | 12,000m | 2:14.1 | 145 | 798 | 24 |
| 13:01.9 | 15,000m | 2:10.3 | 158 | 844 | 25 |
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Workout Graph
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