Martin Cooper 15000m row
15,000m
Meters
1:07:51.3
Time
2:15.7
Pace
898
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1539 |
| Drag Factor | 129 |
August 02, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:51.3 | 15,000m | 2:15.7 | 140 | 781 | 22 |
| 13:12.7 | 3,000m | 2:12.1 | 152 | 822 | 23 |
| 13:12.9 | 6,000m | 2:12.1 | 152 | 821 | 23 |
| 13:14.0 | 9,000m | 2:12.3 | 151 | 819 | 23 |
| 14:48.0 | 12,000m | 2:28.0 | 108 | 671 | 21 |
| 13:23.8 | 15,000m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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