Martin Cooper 15000m row
15,000m
Meters
1:08:02.0
Time
2:16.0
Pace
905
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1564 |
| Drag Factor | 129 |
August 04, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:02.0 | 15,000m | 2:16.0 | 139 | 778 | 22 |
| 13:13.6 | 3,000m | 2:12.2 | 151 | 820 | 23 |
| 13:06.2 | 6,000m | 2:11.0 | 156 | 835 | 23 |
| 13:01.2 | 9,000m | 2:10.2 | 159 | 845 | 24 |
| 15:17.0 | 12,000m | 2:32.8 | 98 | 637 | 21 |
| 13:24.1 | 15,000m | 2:14.0 | 145 | 800 | 24 |
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Workout Graph
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