Martin Cooper 15000m row
15,000m
Meters
1:08:17.5
Time
2:16.5
Pace
906
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1573 |
| Drag Factor | 127 |
August 07, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:17.5 | 15,000m | 2:16.5 | 137 | 772 | 23 |
| 13:39.2 | 3,000m | 2:16.5 | 138 | 773 | 22 |
| 13:11.6 | 6,000m | 2:11.9 | 152 | 824 | 24 |
| 13:10.9 | 9,000m | 2:11.8 | 153 | 825 | 24 |
| 15:10.6 | 12,000m | 2:31.7 | 100 | 644 | 21 |
| 13:05.2 | 15,000m | 2:10.8 | 156 | 837 | 25 |
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Workout Graph
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