Martin Cooper 15000m row
15,000m
Meters
1:05:14.9
Time
2:10.4
Pace
914
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1540 |
| Drag Factor | 128 |
August 09, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:14.9 | 15,000m | 2:10.4 | 157 | 842 | 23 |
| 13:16.7 | 3,000m | 2:12.7 | 149 | 814 | 23 |
| 13:05.9 | 6,000m | 2:10.9 | 156 | 836 | 23 |
| 13:04.5 | 9,000m | 2:10.7 | 157 | 838 | 23 |
| 13:04.5 | 12,000m | 2:10.7 | 157 | 838 | 24 |
| 12:43.2 | 15,000m | 2:07.2 | 170 | 885 | 25 |
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Workout Graph
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