Martin Cooper 15000m row
15,000m
Meters
1:08:28.2
Time
2:16.9
Pace
896
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1563 |
| Drag Factor | 129 |
August 10, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:28.2 | 15,000m | 2:16.9 | 136 | 769 | 22 |
| 13:15.9 | 3,000m | 2:12.6 | 150 | 816 | 23 |
| 13:17.6 | 6,000m | 2:12.9 | 149 | 812 | 23 |
| 13:21.9 | 9,000m | 2:13.6 | 147 | 804 | 24 |
| 15:11.2 | 12,000m | 2:31.8 | 100 | 643 | 21 |
| 13:21.6 | 15,000m | 2:13.6 | 147 | 805 | 24 |
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Workout Graph
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