Martin Cooper 15000m row
15,000m
Meters
1:03:44.7
Time
2:07.4
Pace
934
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1549 |
| Drag Factor | 129 |
September 03, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:44.7 | 15,000m | 2:07.4 | 169 | 881 | 24 |
| 12:51.8 | 3,000m | 2:08.6 | 164 | 865 | 24 |
| 12:43.5 | 6,000m | 2:07.2 | 170 | 884 | 24 |
| 12:49.1 | 9,000m | 2:08.1 | 166 | 871 | 24 |
| 12:47.0 | 12,000m | 2:07.8 | 168 | 876 | 24 |
| 12:33.2 | 15,000m | 2:05.5 | 177 | 908 | 25 |
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Workout Graph
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