Martin Cooper 15000m row
15,000m
Meters
1:06:48.2
Time
2:13.6
Pace
895
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1607 |
| Drag Factor | 121 |
November 03, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:48.2 | 15,000m | 2:13.6 | 147 | 805 | 23 |
| 13:27.3 | 3,000m | 2:14.5 | 144 | 794 | 23 |
| 13:14.5 | 6,000m | 2:12.4 | 151 | 818 | 24 |
| 13:19.1 | 9,000m | 2:13.1 | 148 | 809 | 24 |
| 13:30.1 | 12,000m | 2:15.0 | 142 | 789 | 24 |
| 13:17.1 | 15,000m | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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