Martin Cooper 15000m row
15,000m
Meters
1:05:38.3
Time
2:11.2
Pace
909
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1650 |
| Drag Factor | 123 |
November 08, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:38.3 | 15,000m | 2:11.2 | 155 | 832 | 24 |
| 13:18.1 | 3,000m | 2:13.0 | 149 | 811 | 24 |
| 13:04.2 | 6,000m | 2:10.7 | 157 | 839 | 25 |
| 13:07.9 | 9,000m | 2:11.3 | 155 | 831 | 25 |
| 13:08.2 | 12,000m | 2:11.3 | 154 | 831 | 25 |
| 12:59.8 | 15,000m | 2:09.9 | 159 | 848 | 26 |
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Workout Graph
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