Martin Cooper 15000m row
15,000m
Meters
1:05:55.1
Time
2:11.8
Pace
914
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1652 |
| Drag Factor | 122 |
November 11, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:55.1 | 15,000m | 2:11.8 | 153 | 825 | 25 |
| 13:12.0 | 3,000m | 2:12.0 | 152 | 823 | 25 |
| 12:56.6 | 6,000m | 2:09.4 | 161 | 855 | 25 |
| 13:43.2 | 9,000m | 2:17.2 | 136 | 766 | 24 |
| 13:04.1 | 12,000m | 2:10.6 | 157 | 839 | 26 |
| 12:59.1 | 15,000m | 2:09.8 | 160 | 850 | 26 |
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Workout Graph
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