Martin Cooper 15000m row
15,000m
Meters
1:05:03.7
Time
2:10.1
Pace
922
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1671 |
| Drag Factor | 122 |
November 13, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:03.7 | 15,000m | 2:10.1 | 159 | 846 | 25 |
| 13:05.0 | 3,000m | 2:10.8 | 156 | 837 | 25 |
| 13:27.9 | 6,000m | 2:14.6 | 143 | 793 | 24 |
| 12:54.9 | 9,000m | 2:09.1 | 162 | 859 | 26 |
| 12:54.7 | 12,000m | 2:09.1 | 163 | 859 | 26 |
| 12:41.3 | 15,000m | 2:06.8 | 171 | 889 | 27 |
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Workout Graph
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