Martin Cooper 15000m row
15,000m
Meters
1:04:22.5
Time
2:08.7
Pace
925
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1707 |
| Drag Factor | 123 |
November 24, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:22.5 | 15,000m | 2:08.7 | 164 | 864 | 26 |
| 12:50.2 | 3,000m | 2:08.3 | 165 | 869 | 27 |
| 12:53.1 | 6,000m | 2:08.8 | 164 | 863 | 26 |
| 12:52.1 | 9,000m | 2:08.6 | 164 | 865 | 26 |
| 12:56.5 | 12,000m | 2:09.4 | 161 | 855 | 27 |
| 12:50.5 | 15,000m | 2:08.4 | 165 | 868 | 27 |
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Workout Graph
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