Martin Cooper 15000m row
15,000m
Meters
1:04:16.8
Time
2:08.5
Pace
926
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1756 |
| Drag Factor | 121 |
November 27, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:16.8 | 15,000m | 2:08.5 | 165 | 866 | 27 |
| 12:56.7 | 3,000m | 2:09.4 | 161 | 855 | 27 |
| 12:54.3 | 6,000m | 2:09.0 | 163 | 860 | 27 |
| 12:48.1 | 9,000m | 2:08.0 | 167 | 874 | 27 |
| 12:50.8 | 12,000m | 2:08.4 | 165 | 868 | 27 |
| 12:46.9 | 15,000m | 2:07.8 | 168 | 876 | 28 |
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Workout Graph
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