Martin Cooper 15000m row
15,000m
Meters
1:05:56.8
Time
2:11.8
Pace
913
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1749 |
| Drag Factor | 120 |
December 10, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:56.8 | 15,000m | 2:11.8 | 153 | 825 | 26 |
| 13:01.3 | 3,000m | 2:10.2 | 159 | 845 | 26 |
| 13:57.5 | 6,000m | 2:19.5 | 129 | 742 | 25 |
| 13:04.5 | 9,000m | 2:10.7 | 157 | 838 | 27 |
| 13:01.8 | 12,000m | 2:10.3 | 158 | 844 | 27 |
| 12:51.7 | 15,000m | 2:08.6 | 165 | 866 | 28 |
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Workout Graph
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