Martin Cooper 15000m row
15,000m
Meters
1:02:56.3
Time
2:05.8
Pace
945
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1766 |
| Drag Factor | 122 |
December 12, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:56.3 | 15,000m | 2:05.8 | 175 | 903 | 28 |
| 12:42.6 | 3,000m | 2:07.1 | 170 | 886 | 28 |
| 12:37.8 | 6,000m | 2:06.3 | 174 | 897 | 28 |
| 12:38.6 | 9,000m | 2:06.4 | 173 | 895 | 28 |
| 12:35.6 | 12,000m | 2:05.9 | 175 | 903 | 28 |
| 12:21.7 | 15,000m | 2:03.6 | 185 | 937 | 28 |
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Workout Graph
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