Martin Cooper 15000m row
15,000m
Meters
1:06:07.5
Time
2:12.2
Pace
924
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1714 |
| Drag Factor | 118 |
January 03, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:07.5 | 15,000m | 2:12.2 | 151 | 820 | 26 |
| 13:08.4 | 3,000m | 2:11.4 | 154 | 830 | 26 |
| 12:52.1 | 6,000m | 2:08.6 | 164 | 865 | 27 |
| 14:35.1 | 9,000m | 2:25.8 | 113 | 688 | 24 |
| 12:48.8 | 12,000m | 2:08.1 | 166 | 872 | 27 |
| 12:43.2 | 15,000m | 2:07.2 | 170 | 885 | 27 |
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Workout Graph
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