Martin Cooper 15000m row
15,000m
Meters
1:05:56.1
Time
2:11.8
Pace
926
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1715 |
| Drag Factor | 124 |
January 05, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:56.1 | 15,000m | 2:11.8 | 153 | 825 | 25 |
| 12:57.3 | 3,000m | 2:09.5 | 161 | 854 | 26 |
| 12:54.6 | 6,000m | 2:09.1 | 163 | 859 | 26 |
| 12:46.0 | 9,000m | 2:07.6 | 168 | 878 | 27 |
| 14:36.5 | 12,000m | 2:26.0 | 112 | 686 | 23 |
| 12:41.6 | 15,000m | 2:06.9 | 171 | 888 | 27 |
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Workout Graph
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