Martin Cooper 15000m row
15,000m
Meters
1:04:36.6
Time
2:09.2
Pace
930
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1694 |
| Drag Factor | 126 |
January 23, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:36.6 | 15,000m | 2:09.2 | 162 | 858 | 26 |
| 12:49.4 | 3,000m | 2:08.2 | 166 | 871 | 26 |
| 12:49.6 | 6,000m | 2:08.2 | 166 | 870 | 26 |
| 13:19.9 | 9,000m | 2:13.3 | 148 | 808 | 25 |
| 12:52.5 | 12,000m | 2:08.7 | 164 | 864 | 27 |
| 12:45.2 | 15,000m | 2:07.5 | 169 | 880 | 27 |
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Workout Graph
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