Martin Cooper 15000m row
15,000
Meters
1:03:46.1
Time
2:07.5
Pace
934
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1729 |
| Drag Factor | 127 |
January 30, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:46.1 | 15,000 | 2:07.5 | 169 | 880 | 27 |
| 12:59.9 | 3,000 | 2:09.9 | 159 | 848 | 27 |
| 12:51.5 | 6,000 | 2:08.5 | 165 | 866 | 27 |
| 12:37.6 | 9,000 | 2:06.2 | 174 | 898 | 28 |
| 12:41.4 | 12,000 | 2:06.9 | 171 | 889 | 27 |
| 12:35.7 | 15,000 | 2:05.9 | 175 | 902 | 27 |
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Workout Graph
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