Martin Cooper 15000m SkiErg
15,000m
Meters
1:14:21.7
Time
2:28.7
Pace
841
Calories
165
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 2313 |
| Drag Factor | 83 |
February 26, 2022 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:21.7 | 15,000m | 2:28.7 | 106 | 666 | 31 | 165 |
| 14:01.5 | 3,000m | 2:20.2 | 127 | 736 | 33 | 159 |
| 14:45.1 | 6,000m | 2:27.5 | 109 | 675 | 31 | 165 |
| 15:08.4 | 9,000m | 2:31.4 | 101 | 647 | 31 | 167 |
| 15:15.4 | 12,000m | 2:32.5 | 99 | 639 | 31 | 166 |
| 15:11.4 | 15,000m | 2:31.9 | 100 | 643 | 30 | 170 |
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Workout Graph
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