Martin Cooper 5000m SkiErg
5,000m
Meters
23:36.0
Time
2:21.6
Pace
293
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 154 |
February 28, 2022 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.0 | 5,000m | 2:21.6 | 123 | 724 | 29 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 30 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 30 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 28 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 29 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 33 |
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Workout Graph
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