Martin Cooper 15000m SkiErg
15,000m
Meters
1:15:21.2
Time
2:30.7
Pace
848
Calories
167
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 31 |
Stroke Count | 2339 |
Drag Factor | 77 |
March 01, 2022 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:21.2 | 15,000m | 2:30.7 | 102 | 651 | 31 | 167 |
13:53.3 | 3,000m | 2:18.8 | 131 | 749 | 31 | 169 |
14:51.1 | 6,000m | 2:28.5 | 107 | 667 | 31 | 170 |
15:48.7 | 9,000m | 2:38.1 | 89 | 604 | 30 | 155 |
15:24.7 | 12,000m | 2:34.1 | 96 | 629 | 32 | 171 |
15:23.5 | 15,000m | 2:33.9 | 96 | 630 | 32 | 174 |
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Workout Graph
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