Martin Cooper 5000m SkiErg
5,000m
Meters
35:06.7
Time
3:30.6
Pace
251
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 103 |
| Stroke Count | 3621 |
| Drag Factor | 117 |
March 03, 2022 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.7 | 5,000m | 3:30.6 | 37 | 428 | 103 |
| 7:20.4 | 1,000m | 3:40.2 | 33 | 412 | 84 |
| 7:10.0 | 2,000m | 3:35.0 | 35 | 421 | 100 |
| 7:13.8 | 3,000m | 3:36.9 | 34 | 418 | 99 |
| 7:21.1 | 4,000m | 3:40.5 | 33 | 412 | 110 |
| 6:01.4 | 5,000m | 3:00.7 | 59 | 504 | 127 |
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Workout Graph
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