Martin Cooper 15000m SkiErg
15,000m
Meters
1:14:53.8
Time
2:29.7
Pace
852
Calories
168
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 2383 |
| Drag Factor | 74 |
March 06, 2022 09:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:53.8 | 15,000m | 2:29.7 | 104 | 658 | 31 | 168 |
| 13:49.8 | 3,000m | 2:18.3 | 132 | 755 | 34 | 155 |
| 15:10.9 | 6,000m | 2:31.8 | 100 | 644 | 31 | 170 |
| 15:22.0 | 9,000m | 2:33.6 | 96 | 631 | 31 | 170 |
| 15:21.5 | 12,000m | 2:33.5 | 97 | 632 | 31 | 171 |
| 15:09.6 | 15,000m | 2:31.6 | 100 | 645 | 32 | 176 |
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Workout Graph
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