Martin Cooper 5000m SkiErg
5,000m
Meters
22:59.2
Time
2:17.9
Pace
294
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 713 |
| Drag Factor | 159 |
March 08, 2022 09:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.2 | 5,000m | 2:17.9 | 133 | 759 | 30 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 31 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 31 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 29 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 32 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.